6.6.2008Ensure yourself about our high quality products
Aminostar Company meets the requirements of ISO 9000 and HACCP standards but also unique state-of-the-art technologies have been introduced in past year. As an accuracy measure Aminostar performs continuous checks of the contents of active substances in all products and test their sensory properties. To go even further than others we have brought something that is new. We have published the product analysis certificates so that anybody can make sure that the quality is really very high.
30.5.2008Strength training diet
Years of careful research and scientific studies seem to point to the unavoidable conclusion that a low-fat diet containing ample protein provides the best nutritional environment for strength athletes. But now some surprising new research suggests that this view may be oversimplified. Scan the ingredients list of any tub of weight gain powder and it’s easy to see the current thinking on nutrition and strength building. The reasoning is simple: dietary protein provides the source of amino acid building blocks.
29.5.2008Carbohydrate benefit during cycling
The physiological benefits of ingesting carbohydrate during prolonged exercise are well documented. But little is known about its effect on mood, which can be an equally important determinant of performance. Now a group of UK researchers have carried out a groundbreaking study showing that carbohydrate enhances feelings of pleasure both during and after prolonged cycling. Nine endurance-trained men cycled on ergometers for two hours at 70% VO2max on two occasions, one week apart.
30.4.2008The big success also inheres in supplements - part II
Creatine monohydrate and its derivatives (Creatine Ethyl Ester, Phosphate Creatine, etc.) have a proven record of being effective at boosting strength, muscle mass, and improving the sports performance of athletes of every sport. While creatine is not a must have supplement (unlike multivitamins and minerals), creatine monohydrate and its derivatives do form the basis of a solid dietary supplement program that is geared for maximum results.
18.4.2008The big success also inheres in supplements - part I
There you are at the start of another training day. The sun is shining, your bike is ready, miles of open road lay ahead, and the wind is blowing through your hair. It´s perfect. Almost. As you cycle down the road, you perform your mental checklist. Is my equipment in order? Check. Training program appropriate? Check. Is my nutrition program top notch? Never been better. Supplement regimen? And suddenly it hits you like lightning. BAM!
4.4.2008Kre-Alkalyn - miracle or placebo? Let´s find out!
Kre-Alkalyn - Patented Creatine Monohydrate, is the first buffered creatine formula that delivers the bodybuilding benefits of creatine with none of the creatine supplements side-effects! Kre-Alkalyn is the revolutionary new Creatine technology that is changing the way the world approaches creatine supplementation.
31.3.2008Do not forget vitamins
Even fresh fruit...freshly picked apples lose vitamins by the hour. By the time fresh fruit gets to the store, sits on a shelf, is purchased, sits in the refrigerator, is cooked, and finally eaten, only a very small fraction of the nutritional value is left to be absorbed. The vital vitamins and minerals in the food supply today have been extremely diminished.
24.3.2008Why do Aerobic Exercise
What is aerobic exercise? It is also known as cardiovascular exercise it is any sustained, rhythmic activity that involves large muscle groups. Aerobic exercise makes the lungs work harder as the body’s need for oxygen is increased. What are the benefits of aerobic exercise? There are numerous benefits for health and general well being to be gained from regular cardiovascular exercise: